Carlisle & Northwood
|
€440.00
2 Memberships
(€220 per person)
|
€585.00
3 Memberships
(€195 per person)
|
Carlisle 01 4654040
Northwood 01 8869292
|
Sandyford & Jervis Street
|
€370.00
2 Memberships
(€185 per person)
|
€165.00
6 Month
Membership
(Jervis St Only)
|
Sandyford 01 2930000
Jervis St 01 8870600
|
Northwood Gym
Ben Dunne Gym Northwood
FREE classes from 10th May
GO BACK | See Class Explanations
MONDAY |
06.45-07.30 |
BD SPINNING *ST2(Max30) |
09.30-10.15 |
BD BOOTCAMP (Max30) |
10.15-11.00 |
BD SPINNING *ST2(Max30) |
11.00-11.45 |
BD FITNESS CAMP(Max30) |
12.00-13.00 |
BD PILATES(Max30) |
12.30-13.15 |
BD SPINNING *ST2(Max30) |
16.45-17.30 |
BD FITNESS CAMP(Max30) |
17.30-18.15 |
BD BOXERCISE(Max45) |
18.15-19.00 |
BD SALSA STEP(Max38) |
18.30-19.00 |
BD SPINNING *ST2(Max30) |
19.15-19.30 |
BD ABS (Max45) |
19.30-20.15 |
BD LEARN TO STEP(Max38) |
20.30-21.30 |
BD PILATES(Max35) |
TUESDAY |
06.45-07.30 |
BD SPINNING*ST2(Max30) |
09.30-10.15 |
BD SPINNING *ST2(Max30) |
10.15-11.00 |
BD BOOTCAMP(Max30) |
11.00-12.00 |
BD YOGA (Max35) |
12.30-13.30 |
BD PILATES(Max35) |
13.30-14.15 |
BD FITNESS CAMP(Max30) |
17.30-18.00 |
BD STEP MUSCLE(Max38) |
18.00-18.45 |
BD BODY TONING(Max45) |
18.30-19.30 |
BD PILATES*ST2(Max30) |
18.45-19.00 |
BD ABS (Max45) |
19.15-20.00 |
BD SUPER STEP (Max38) |
20.00-20.45 |
ZUMBA(Max40) |
20.50-21.35 |
ZUMBA(Max40) |
WEDNESDAY |
06.45-07.30 |
BD SPINNING *ST2(Max30) |
09.30-10.15 |
BD BOOTCAMP(Max30) |
10.15-11.00 |
BD SPINNING*ST2(Max30) |
11.00-12.00 |
ZUMBA(Max40) |
12.30-13.15 |
BD SPINNING *ST2(Max30) |
16.45-17.30 |
BD FITNESS CAMP(Max30) |
17.30-18.15 |
BD BOXERCISE(Max45) |
18.15-19.00 |
BD CIRCUIT (Max30) |
19.00-19.45 |
BD SPINNING *ST2(Max30) |
19.15-20.00 |
BD STEP(Max38) |
20.00-20.45 |
ZUMBA (Max40) |
20.50-21.35 |
ZUMBA (Max40) |
THURSDAY |
06.45-07.30 |
BD SPINNING*ST2(Max30) |
09.30-10.15 |
BD BOOTCAMP(Max30) |
10.15-11.00 |
BD SPINNING*ST2(Max30) |
11.00-11.45 |
BD FITNESS CAMP(Max30) |
12.30-13.30 |
ZUMBA(Max40) |
12.30-13.30 |
BD YOGA *ST2 (Max35) |
17.30-18.00 |
BD BOOTCAMP(Max30) |
18.00-18.45 |
BD PUMP &TONE(Max45) |
18.45-19.30 |
BD SUPER STEP(Max38) |
19.45-20.45 |
ZUMBA(Max40) |
FRIDAY |
06.45-07.30 |
BD SPINNING *ST2(Max30) |
09.30-10.15 |
BD BOOTCAMP (Max30) |
10.15-11.00 |
BD SPINNING *ST2(Max30) |
11.00-11.45 |
BD FITNESS CAMP(30) |
12.00-13.00 |
BD PILATES(Max35) |
13.00-14.00 |
BD YOGA(Max35) |
16.45-17.30 |
BD FITNESS CAMP(30) |
18.00-19.00 |
ZUMBA(Max40) |
SATURDAY |
10.00-10.45 |
BD SALSA STEP(Max38) |
10.45-11.00 |
BD ABS(Max45) |
11.00-11.45 |
BD BOXERCISE(Max45) |
Please note:
All classes are subject to alteration.
Limited amount of places on each class.
Please notify the class instructors on any medical condition and pregnancies.
There will be no classes during Bank holiday Weekends, including Saturday, Sunday & Monday.
Please ensure you bring a hand towel and a bottle of water to each class.
Please bring your own mat for Yoga & Pilates class.
*ST2 = Studio 2
(Maximum amount of people per class)
bendunnegyms.com |