Ben Dunne Gym Liverpool
Free Classes from 8th May 2012
GO BACK | See Class Explanations
| MONDAY |
| 06.30-07.15 |
BD SPINNING(Max25) |
| 09.30-10.15 |
BD SPINNING(Max25) |
| 10.15-11.00 |
BD BOOTCAMP(Max25) |
| 11.00-12.00 |
ZUMBA(Max30) |
| 17.30-18.15 |
BD SPINNING(Max 25) |
| 18.15- 19.00 |
BD AEROBICS(Max25) |
| 19.15-20.00 |
BD BODY TONING(Max25) |
| 20.00-21.00 |
BD ARMY BOOTCAMP(Max25) |
| TUESDAY |
| 06.30-07.30 |
BD ARMY BOOTCAMP(Max25) |
| 09.30-10.15 |
BD BOOTCAMP(Max25) |
| 10.15-11.00 |
BD SPINNING(Max25) |
| 17.30-18.00 |
BD AEROBICS (Max25) |
| 18.00-18.45 |
BD BODY TONING(Max25) |
| 18.45-19.00 |
BD ABS(Max30) |
| 19.15-20.00 |
BD SPINNING (Max20) |
| 20.00-21.00 |
ZUMBA(Max30) |
| WEDNESDAY |
| 06.30-07.15 |
BD SPINNING(Max25) |
| 09.30-10.15 |
BD SPINNING(Max25) |
| 10.15-11.00 |
BD BOOTCAMP(Max25) |
| 17.30-18.15 |
BD SPINNING(Max25) |
| 18.15-19.00 |
BD BODY TONING (Max25) |
| 19.15-20.00 |
BD BLT(Max25) |
| 20.00-21.00 |
BD PILATES (Max25) |
| THURSDAY |
| 06.30-07.30 |
BD ARMY BOOTCAMP(Max25) |
| 10.00-11.00 |
BD YOGA (Max25) |
| 17.30-18.00 |
BD BLT(Max25) |
| 18.00-18.45 |
BD STEP(Max20) |
| 18.45-19.30 |
BD SPINNING (Max25) |
| 19.45-20.45 |
ZUMBA (Max 30) |
| FRIDAY |
| 06.30-07.15 |
BD SPINNING(Max25) |
| 10.00-11.00 |
ZUMBA (Max30) |
| SATURDAY |
| 09.30-10.30 |
BD ARMY BOOTCAMP(Max25) |
| 10.30-11.15 |
BD SPINNING(Max25) |
| 11.15-12.00 |
BD STEP(Max20) |
Please note:
All classes are subject to alteration.
Limited amount of places on each class.
Please notify the class instructors on any medical condition and pregnancies.
There will be no classes during Bank Holiday Weekends, including Saturday, Sunday & Monday.
Please ensure you bring a hand towel and a bottle of water to each class.
bendunnegyms.com |